Are you looking to achieve a specific goal? Do you just prefer to have direct attention when you are exercising...have you hit a plateau and need a boost to keep progressing? If any of these sound like you Personal Training might be exactly what you need!
Focus may be on strength, flexibility, mobility, foam rolling or all of the above. We discuss your personal goals and design a program to help you meet those goals in a realistic time frame.
Rates:
Single Session = $65/hour
5 session pack = $300
10 session pack = $550
20 session pack = $1000
Intro to PT:
3 sessions, plus phone consultation $175
*only available to new clients
(All sessions are 1 hour duration.)
Do you have a group of friends that would like to practice or work out together? Ask for details on private classes for groups of 3-10 people.
OR
Would you like to learn more about yoga or exercise, or just get some direct one on one attention in your practice or workout? Ask for details on private classes.
Rates:
3 people = $85
4 people = $95
5 people = $105
6 people = $115
7-10 people = $125
Minimum charge to go come to your venue is $150
(All sessions are 1 hour duration.)
Would you like to become a Certified Yoga Instructor?
Certified Yoga Instructors are in high demand!
Join us fall 2024 to embark upon your 200HR CYT! (certified yoga teacher)
$3500+HST*
Save $500 ~ sign up and pay in full before before August 1, 2024.
Course Dates & Times:
(Saturdays are 11:00am - 7:30pm, Sundays are 9:00am - 6:00pm)
September 7, 8, 21, 22
October 5, 6, 19, 20
November 2, 3, 16, 17, 30
December 1, 14, 15
January 11, 12, 25, 26
February 8, 9, 22, 23
March 8, 9
To apply, click the button below to book your intake call.
*A non-refundable $500 deposit is due upon acceptance to the program.
Get paid to do what you love! Courses offered both in-person and virtually!
Upcoming courses:
April 26th - 28th ~ virtual
May 10th - 12th ~ in-person @ Journey To Be
June 7th - 9th ~ virtual
July 5th - 7th ~ virtual
October 18th - 20th ~ in-person @ Peterborough Wellness Center
Click below to register.
Gain confidence to teach and/or get support through the certification journey!
Reach out to us to ask about either tutoring packages or mentorship opportunities.
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