Personal Training and Private Sessions
Personal Training
Small Group or Private Classes
Small Group or Private Classes
Are you looking to achieve a specific goal? Do you just prefer to have direct attention when you are exercising...have you hit a plateau and need a boost to keep progressing? If any of these sound like you Personal Training might be exactly what you need!
Focus may be on strength, flexibility, mobility, foam rolling or all of the above. We discuss your personal goals and design a program to help you meet those goals in a realistic time frame.
Rates:
Single Session = $65/hour
5 session pack = $300
10 session pack = $550
20 session pack = $1000
Intro to PT:
3 sessions, plus phone consultation $175
*only available to new clients
(All sessions are 1 hour duration.)
Small Group or Private Classes
Small Group or Private Classes
Small Group or Private Classes
Do you have a group of friends that would like to practice or work out together? Ask for details on private classes for groups of 3-10 people.
OR
Would you like to learn more about yoga or exercise, or just get some direct one on one attention in your practice or workout? Ask for details on private classes.
Rates:
3 people = $85
4 people = $95
5 people = $105
6 people = $115
7-10 people = $125
Minimum charge to go come to your venue is $150
(All sessions are 1 hour duration.)
Prerequisite of YTT or FIS course completion to qualify.
Yoga & Fitness Mentorship & Tutoring
Gain confidence to teach and/or get support through the certification journey!
Reach out to us to ask about either tutoring packages or mentorship opportunities.