Discounts available when you register for more than one class per week. Please ask for details.
*10/class is for in person classes when available, when you sign up for the session
Please contact for details and to book sessions. All sessions are a minimum of 1 hour.
If you are new to personal training this pack is for you. See what one on one sessions are all about. You will get 3 hour long sessions, as well as a complimentary phone consultation to discuss your goals and get you started.
One on one instruction in either yoga or fitness to help you reach your goals.
2 people = $20 each
3 people = $13 each
4 people = $10 each
5 people = $9 each
Practice or train in your own space, we will come to you. Fee includes one or two individuals.
Train the trainer workshops available. Topics and prices available upon request.
Hosting an event, and looking for yoga or fitness? Many options available, contact for more details.
Not ready to commit? Perhaps you would like to try a few yoga or fitness classes. This may be a great option for you! (Please email or call ahead of time to reserve your space.)
Subject to availability.
*please note drop in rate for flow and restore class is $20